Comments on: Do You BOSU?

By: serialtrainer

serialtrainer — Fri, 14 Nov 2008 03:13:43 +0000

Thanks for the link to my site. I have used Bosu for a number of years and it’s been a great tool when getting people of all fitness levels to their goals. Make sure you have a trainer or the videos to help you prevent injuries and you’ll be balancing in no time. It just takes practice ;)

By: chickenbells

chickenbells — Tue, 04 Nov 2008 15:11:17 +0000

Yeah…silly is hardly the word is it? Each time I got to Pumping Iron, I pray that she won’t pull those crazy things out! I know that they must give you an amazing work out, but lordie…it kills me!

By: Wendy

Wendy — Sat, 01 Nov 2008 01:16:36 +0000

I use the BOSU most days. Once you get used to it, it’s a great way to increase your balance and core strength. I do tons of diff. things with it & it is a favorite of mine. My fatherinlaw bought one for his home and my kids love playing with it!

Hey, try upside down, hands on the indentations doing push-ups. Great fun!

By: classic jen

classic jen — Thu, 30 Oct 2008 14:03:37 +0000

love the bosu balance trainer. (you aren’t supposed to call it a “bosu” any more because bosu makes other products – now it’s a “balance trainer.”)

hopefully you’ll feel comfortable enough to use it at the gym soon because there are a lot of things you can do with it you can’t do in your house.

also, there are some good bosu videos you can get that will give you workouts to do at home.

By: MizFit

MizFit — Wed, 29 Oct 2008 15:27:48 +0000

you forgot to add that Im know world wide for my poor balance :)

Id like to pretend Im much better now—but it would be simply that.

pretend :)

thanks for the linklove.

By: Sagan

Sagan — Wed, 29 Oct 2008 15:00:01 +0000

Tried it all of once at the gym and failed miserably. But I would love to give it another try! Also I didn’t know that that’s where the name came from- good to know.

By: Rebecca

Rebecca — Wed, 29 Oct 2008 14:10:43 +0000

I’ve never used one but I can imagine it would make your core area so tight & in shape!!!! Even if it takes looking stupid – it’ll be worth it. let us know if you are feeling results!

By: M

Wed, 29 Oct 2008 11:50:04 +0000

Bosu adds so much to balance and core. I will check out the other links! Thanks for mention!