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	<title>Comments on: Does Having Unrealistic Expectations Keep You From Achieving Your Goals?</title>
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	<link>http://www.zandria.us/archives/main/2009/02/03/does-having-unrealistic-expectations-keep-you-from-achieving-your-goals/</link>
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		<title>By: MizFit</title>
		<link>http://www.zandria.us/archives/main/2009/02/03/does-having-unrealistic-expectations-keep-you-from-achieving-your-goals/comment-page-1/#comment-25469</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 05 Feb 2009 12:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.zandria.us/?p=1596#comment-25469</guid>
		<description>I didnt set goals per se BUT no.

Im not nailing the chickenbus on my vision board at all...yet.</description>
		<content:encoded><![CDATA[<p>I didnt set goals per se BUT no.</p>
<p>Im not nailing the chickenbus on my vision board at all&#8230;yet.</p>
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		<title>By: Lance</title>
		<link>http://www.zandria.us/archives/main/2009/02/03/does-having-unrealistic-expectations-keep-you-from-achieving-your-goals/comment-page-1/#comment-25449</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Wed, 04 Feb 2009 11:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.zandria.us/?p=1596#comment-25449</guid>
		<description>Hi Zandria,
I say - keep at it - you CAN do that pull up!  I know you can!

That said - I need to stay focused, myself, on my fitness goals.  I&#039;m doing so-so, and I&#039;m taking this as a reminder today to get out there and keep at it.  Thank you!</description>
		<content:encoded><![CDATA[<p>Hi Zandria,<br />
I say &#8211; keep at it &#8211; you CAN do that pull up!  I know you can!</p>
<p>That said &#8211; I need to stay focused, myself, on my fitness goals.  I&#8217;m doing so-so, and I&#8217;m taking this as a reminder today to get out there and keep at it.  Thank you!</p>
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		<title>By: LiLu</title>
		<link>http://www.zandria.us/archives/main/2009/02/03/does-having-unrealistic-expectations-keep-you-from-achieving-your-goals/comment-page-1/#comment-25443</link>
		<dc:creator>LiLu</dc:creator>
		<pubDate>Wed, 04 Feb 2009 00:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.zandria.us/?p=1596#comment-25443</guid>
		<description>My expectation as I start turning over a new &quot;healthy&quot; leaf:

Don&#039;t drink an &lt;i&gt;entire&lt;/i&gt; bottle of wine in one night.

Not sure if that&#039;s realistic or not...</description>
		<content:encoded><![CDATA[<p>My expectation as I start turning over a new &#8220;healthy&#8221; leaf:</p>
<p>Don&#8217;t drink an <i>entire</i> bottle of wine in one night.</p>
<p>Not sure if that&#8217;s realistic or not&#8230;</p>
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		<title>By: Nicole</title>
		<link>http://www.zandria.us/archives/main/2009/02/03/does-having-unrealistic-expectations-keep-you-from-achieving-your-goals/comment-page-1/#comment-25442</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 03 Feb 2009 22:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.zandria.us/?p=1596#comment-25442</guid>
		<description>Interesting points, Zan. I do much better if I set what I feel are almost unrealistic expectations. I feel like I actually have to prove myself wrong!

When I decided to do a half-marathon (even though I hadn&#039;t run in years!), I went ahead and paid the entry fee as motivation and wrote about it on my blog. I plan on being able to do 100 consecutive military push-ups by the year-end, even though I can only do about 15 right now. I started the Slim in 6 workout program, and I&#039;m going to stick with it, even if only out of stubborness. It really is different for everyone, isn&#039;t it? Motivation. I think my biggest motivations right now are: (i) my health (seriously), (ii) the new beau, and (iii) the fact that I blog the crap out of it. :)</description>
		<content:encoded><![CDATA[<p>Interesting points, Zan. I do much better if I set what I feel are almost unrealistic expectations. I feel like I actually have to prove myself wrong!</p>
<p>When I decided to do a half-marathon (even though I hadn&#8217;t run in years!), I went ahead and paid the entry fee as motivation and wrote about it on my blog. I plan on being able to do 100 consecutive military push-ups by the year-end, even though I can only do about 15 right now. I started the Slim in 6 workout program, and I&#8217;m going to stick with it, even if only out of stubborness. It really is different for everyone, isn&#8217;t it? Motivation. I think my biggest motivations right now are: (i) my health (seriously), (ii) the new beau, and (iii) the fact that I blog the crap out of it. <img src='http://www.zandria.us/wpmain/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jeff from Alexandria</title>
		<link>http://www.zandria.us/archives/main/2009/02/03/does-having-unrealistic-expectations-keep-you-from-achieving-your-goals/comment-page-1/#comment-25441</link>
		<dc:creator>Jeff from Alexandria</dc:creator>
		<pubDate>Tue, 03 Feb 2009 21:38:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.zandria.us/?p=1596#comment-25441</guid>
		<description>I don&#039;t have as specific of a goal this year since I knocked mine off last year when I dropped 35-40 pounds between 1/1/08 and now.  For me, it&#039;s more of a build up endurance while running thing.  But I also want to focus on upper body more too.  Maybe that&#039;s a new goal.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have as specific of a goal this year since I knocked mine off last year when I dropped 35-40 pounds between 1/1/08 and now.  For me, it&#8217;s more of a build up endurance while running thing.  But I also want to focus on upper body more too.  Maybe that&#8217;s a new goal.</p>
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		<title>By: Sagan</title>
		<link>http://www.zandria.us/archives/main/2009/02/03/does-having-unrealistic-expectations-keep-you-from-achieving-your-goals/comment-page-1/#comment-25440</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Tue, 03 Feb 2009 20:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.zandria.us/?p=1596#comment-25440</guid>
		<description>For the RCMP, men are required to RUN FASTER than women in the fitness test. To me, that&#039;s just ridiculous. There is absolutely no reason why a woman shouldn&#039;t be able to keep up with a man in running.

Agreed, men tend to have stronger upper body strength. But, that just means women have to put in a little more effort- not that it&#039;s impossible! You can do it :D</description>
		<content:encoded><![CDATA[<p>For the RCMP, men are required to RUN FASTER than women in the fitness test. To me, that&#8217;s just ridiculous. There is absolutely no reason why a woman shouldn&#8217;t be able to keep up with a man in running.</p>
<p>Agreed, men tend to have stronger upper body strength. But, that just means women have to put in a little more effort- not that it&#8217;s impossible! You can do it <img src='http://www.zandria.us/wpmain/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Mara</title>
		<link>http://www.zandria.us/archives/main/2009/02/03/does-having-unrealistic-expectations-keep-you-from-achieving-your-goals/comment-page-1/#comment-25438</link>
		<dc:creator>Mara</dc:creator>
		<pubDate>Tue, 03 Feb 2009 18:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.zandria.us/?p=1596#comment-25438</guid>
		<description>What a great subject.  I have such High expectation for myself that sometimes I over do it.  But being realist with yourself is the key.  I have been on my journey now for 9 mths and yes I see results do I see what I really want no - it just makes me work harder.


Mara
http://24stepstogo.blogspot.com/</description>
		<content:encoded><![CDATA[<p>What a great subject.  I have such High expectation for myself that sometimes I over do it.  But being realist with yourself is the key.  I have been on my journey now for 9 mths and yes I see results do I see what I really want no &#8211; it just makes me work harder.</p>
<p>Mara<br />
<a href="http://24stepstogo.blogspot.com/" rel="nofollow">http://24stepstogo.blogspot.com/</a></p>
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